Author: Sabrina Osso
It was a pleasure to be interviewed by Randi-Lee Bowslaugh, on her insightful and easygoing podcast show, Write Or Die Show. Randi made me feel very comfortable throughout the interview. We had an excellent conversation about therapy, turning pain into power, the process of healing, and how we are making residency safe for all through our Osso Safe Certifications. We spoke about taboo subjects but made them un-taboo by speaking about them openly and honestly, which would benefit any audience.
My main coping strategy is to breathe deeply throughout the day. This anchors me to the present moment as much as possible, and it allows the space to let things be ok.
I actually speak of deep breathing in my children’s book, Home Safe Home, For You and Me. The book is a tool for both children and adults alike. For kids, whether they are safe at home or not safe at home, the book teaches that their voices are powerful and that they do have choices when it comes to their residency. The book serves to give them courage to speak out and name who they feel safe with because they choose respect and safety. For grandparents, parents, and teachers, the book serves to educate them and the children in their lives about how important it is to practice respect and safety in the home.
Randi, thank you for being a wonderful host!
Get your copy here (affiliate link).
Itís hard to find educated people on this topic, but you sound like you know what youíre talking about! Thanks